Cough & Cold

Winter brings a barrage of coughs, colds and 'flu', but there are plenty of things we can do to fight back at every stage, from helping to prevent them in the first place, to relieving unpleasant symptoms and fighting the infection.

With around 200 different cold and flu viruses, the average British adult catches two to four colds a year. Unfortunately, despite years of research, there's still no cure. It's not all bad news though, take a look through our handy 'Coughs & Cold prevention' advice to see how you can best protect your family this winter season.

To learn more, click on the links below

Cold &  Flu

Sore Throats

Congestion & Coughs

Vitamins and minerals to help prevent coughs & colds

Herbal remedies - boosting your body's defences


                                         Flu Vaccination Service                                                coughs and colds infographic

Winter Ailments: Treating the Common Cold


More info: Flu Vaccination Service

      More info: Winter health Infographic

Cough and cold health advice


Pharmacy Locator

Find your nearest pharmacy:


 Alphega Pharmacy 

cold and flu

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