Cough, Cold & Flu

Winter brings a barrage of coughs, colds and 'flu', but there are plenty of things we can do to fight back at every stage, from helping to prevent them in the first place, to relieving unpleasant symptoms and fighting the infection.

With around 200 different cold and flu viruses, the average British adult catches two to four colds a year. Unfortunately, despite years of research, there's still no cure. It's not all bad news though, take a look through our handy 'Coughs & Cold prevention' advice to see how you can best protect your family this winter season.


Cough, cold and Flu health advice Coughs and Congestion
Cough, Cold & Flu Coughs & Congestion


Sore throat health advice Cough and cold remedies - At home remedies
Sore Throat Cough & Cold Remedies


Treating the common cold - health infographic Common Winter Ailments
Treating the Common Cold Common Winter Ailments


Benefits of a Flu Jab Winter is Coming - Cold or Flu?
Dealing with Flu in Winter  Winter is Coming. Protecting Yourself from Flu