Our infographics provide relevant and interesting health facts and statistics, which are easy to understand from trusted sources. It’s a great way for you to keep updated on health topics and make educated choices for yourself and loved ones.

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freshers week checklist infographic - Alphega Pharmacy

Freshers Week Survival Kit

Going to university for the first time can be a daunting experience. Therefore it pays to be prepared. There’s nothing worse than a bout of the dreaded freshers flu to put the breaks on the start of your university experience.

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breastfeeding your baby infographic - Alphega Pharmacy

Breastfeeding Your Baby

Being fully informed before you have your baby will help you make the right choices for your family and help you feel more confident when or if you do decide to breastfeed your newborn.

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Handbag hygiene infographic - Alphega Pharmacy

Handbag Hygiene

Recent research showing that the majority of women’s handbags can harbour more germs than the average toilet seat means carrying the essentials has never been more important.

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Spotting the signs of skin cancer infographic - Alphega Pharmacy

Spotting the Signs of Skin Cancer

The most common type of cancer, skin cancer can be easy to spot if you know what to look out for. Being able to spot the early warning signs makes it much easier to treat.

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Festival first aid checklist infographic - Alphega Pharmacy

Festival First Aid Kit Checklist

Camping at music festivals is unlike most other camping experiences. The fun, sun (sometimes) and excess of alcohol that’s often consumed means you should always go prepared with a fully stocked first aid kit.

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healthy feet infographic - summer feet

Healthy Feet & Summer Footcare

Want to get your feet in shape for the summer? Our infographic takes a look at how to best look after your feet this summer

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sexual health infographic

Sexual Health Myths - True or False

Despite the wealth of information that’s now easily available, there are still many myths surrounding the subject of sexual health.Take our quick quiz on sexual health and see how well you do

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how do antihistamines work - infographic

How Do Antihistamines Work?

One of the most common and effective ways of controlling allergies is by use of antihistamines. Antihistamines are a type of drug that disrupts the activity of histamine receptors in the body.

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Smoking Effects on the Mouth

Smoking & Oral Health

Along with stained teeth, a reduced sense of smell and bad breath, over time smoking tobacco can have some serious negative side effects on your oral health

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Managing IBS Infographic

Managing the Symptoms of IBS

The effects of IBS can range from highly uncomfortable bloating and poor bowel movements all the way through to back-ache, anxiety and fibromyalgia-like pain

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managing stress for better sleep infographic

Managing Stress for Better Sleep

Small amounts of stress can be a positive force that helps us stay alert and working at our best. Too much however, can cause us to feel anxious, tense and unable to sleep

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dry eye syndrome infographic

Dry Eye Syndrome

Dry eye syndrome isalso known as keratoconjunctivitis sicca, or simply "dry eyes".

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high cholesterol infographic - pharmacy near me

The Risks of High Cholesterol

Mainly created in the liver, Cholesterol can also be found in certain foods. Having high levels of Cholesterol in your blood (hyperlipidemia) can go on to have a negative effect on your health

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fibromyalgia infographic - pharmacy near me

Lessening Symptoms of Fibromyalgia

Women are 7 times more likely to be diagnosed with Fibromyalgia than men. Fibromyalgia tends to develop between the ages of 30 and 50.Typically Fibromyalgia is hard to diagnose and can often be mistaken for a variety of other conditions

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fad diets infographic - pharmacy near me

The Dangers of Fad Diets

While fad dietsoften make promises of weight loss or other health benefits, they are not by any solid science. Our infographic covers some of the most unhealthy fad diets and what you can do to avoid themview infographic

Spotting head lice in children infographic - pharmacy near me

Spotting Head Lice in Children

Head liceare tiny insects that live in hair. Nits are the empty egg cases left in the hair which head lice have hatched from. Learn how to best manage an infestation

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Christmas drinking infographic - Alphega Pharmacy Near Me

Cut yourChristmas Drinking

Christmas and New Year often see a large increase in the amount of parties, family gatherings and work functions take place.While it can be a fun and highly sociable time of year, it can also be a time of excess and overindulgence.

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Erectile dysfunction - ED - infographic - pharmacy near me

Erectile Dysfunction

Erectile dysfunction or ED for short, also known as impotence, is the inability to get and maintain an erection. ED is very common in older men.

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Chickenpox infographic - pharmacy near me

Chickenpox - Symptoms and Treatment

Chickenpox is a highly infectious disease causing a mild fever and an itchy, rash of inflamed pimples which eventually blister. Chickenpox is caused by the herpes zoster virus.

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smoking vs vaping infographic - pharmacy near me

Vaping vs Smoking: A Factfile

With a 400% increase in the usage of e-cigs between 2012 and 2016, the electronic cigarette craze doesn’t look like stopping any time soon.

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gum disease Infographic - Pharmacy Near Me

Fighting the Effects of Gum Disease

Gum Disease is caused by a build-up of plaque on the teeth. If left untreated it can lead to Periodontitis and other more serious health issues.

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Travelling with a baby Infographic - Pharmacy Near Me

Travelling with a Baby

Travelling with a baby can be a testing experience for parents both new and old.Like many parents you probably don’t want to be travelling long distances with a newborn child. However in some circumstances it is unavoidable.

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menopausal incontinence Infographic - Pharmacy Near Me

Postmenopausal Incontinence

After the menopause, occasional bladder leakage can be a common side effect that will often affect millions of women.view infographic

Skincare - Eczema Infographic - Pharmacy Near Me

Managing Eczema

Eczema can be an extremely uncomfortable skin condition. Our handy inforaphic coves all you need to know, from preovention to the best available treatments.

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Suncare Infographic - Pharmacy Near Me

Suncare - Protecting Your Skin

As the summer season get underway (or 'when' it eventually does if you live in the UK) there are several key points to remember in order to protect your skin from the sun’s potentially harmful UV rays.

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Mosquito Myth Busting Infographic - Pharmacy Near Me

Mosquito Myth Busting - Travel Health

As the summer gets under way many people are likely to suffer the irritation of being bitten. We bust some of the most common myths.

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Managing Menopuase - Womens health infographic - Pharmacy Near Me

Managing Menopause

The menopause is a natural part of a woman’s aging process that usually occurs between 45 and 55 years of age. Learn more about the symaptoms and available treatments.

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A short guide to hay fever - infographic - Pharmacy Near Me

A Short Guide toHay Fever

Hay fever season is almost upon us. Did you know that hay fever is one of the most common allergies in the UK? Find out more with our short guide to hay fever.

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Good Night Sleep Infographic

Sleep & Insomnia

The importance of getting a good night's sleep can't be understated. Good quality sleep can help repair both body and mind.

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Do I need an allergy screening? Alphega Pharmacy

The Benefits of Allergy Screening

Suffering from an unknown allergy means it can be difficult to pin down exactly what is causing your symptoms. Learn more about how Allergy Screening can help identify your allergens.

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The causes of high blood pressure and hypertension

Preventing Bad Breath & Tonsil Stones

Bad breath (or halitosis) is a hugely common issuethat can go on to affect around a quarter of people. We look at the causes, from eating habits to tonsil stones and how you can treat this slightly embarassing condition.

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Stop smoking for a healthier life - Our Pharmacist Says

Stop Smoking Health Benefits

By now we should all be aware of the damage smoking tobacco products can cause to your health. Our health timeline shows just how long it takes for your body to return to normal.

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Causes of high blood pressure and hypertension

Causes of High Blood Pressure & Hypertension

High blood pressure is one of the leading causes of strokes and heart disease in the UK. Find out the causes and how to manage your blood pressure here.

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Managing Back Pain, lumbago and sciatica

Managing Back Pain, Lumbago & Sciatica

Almost everyone suffers from some form of back painin life and there are numerous causes.

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Vitamins and Winter Wellness - January Blues

Vitamins and Winter Wellness

Don't suffer from the Winter Blues this New Year.Feeling run down this January? You could well be vitamin deficient.

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Parenting a new baby infographic

Surviving Indigestion this Christmas

If like us you plan on eating excessive amounts of Mince Pies and Christmas Pudding then at some point, you will most likely suffer from Indigestion.

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Parenting a new baby infographic

Dealing With The Flu

The Influenza virus can be a seriously unpleasant illness to catch. This is even more true in the festive season when people get together in larger numbers. Find out how to best avoid the symptoms this winter.

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